But, some people DO have eating problems!!!  -Sean Patrick Flanery Bullsh*t excuses!!!!! Part 1… (yes, there’s more)   If you care about your kids or loved ones, how about giving them an extra couple of years to spend with you?  And if you just wish someone would love you for who you are??  Step in front of a mirror, because that’s EXACTLY who you are.  The care that you take of your own person

One hundred and ten percent is BULLSHIT!!  Where effort is concerned… it simply doesn’t exist.  -Sean Patrick Flanery   Tell me this: when did people start making statements like “I gave it one hundred and TEN percent”?  When did our collective math skills go to shit??  Well, I think it happened when people started mistaking a LITTLE  bit of pain and fatigue with the TERMINAL level of fat

Religion is an inside job, so don’t go looking in buildings on Sundays!!!!  -Sean Patrick Flanery There is a necessity of HOPE and RELIGION that lies at the core of our existence.   This much I know. Every single, conscious, human action in life is done for a presumed or desired result. Most actions start to wane when there is no guarantee of the desired result. THIS is where HOPE comes in. And HOPE is a necess

Glenda, my Grandaddy… and the champ.   -Sean Patrick Flanery I believe in a tempered and calculated response in every self defense situation, so please do not use the following as an endorsed or even semi-proper example of good decision making. One more note: It is an edict mine that a beautiful girl will make fools of us all, and there is no martial art in the world that can combat the lure of a pretty girl.  

True story: Elvis Aaron Presley is ultimately responsible for my life as a martial artist, but that’s a story for another day. “I remember the revelation it was to me when I realized I’d rather be smart in the way Elvis Presley was than in the way, say, Ludwig Wittgenstein was. The thing was, you could imagine you could be smart like Wittgenstein by just thinking hard enough, but Elvis just had it. It was